PugJesus@lemmy.world to memes@lemmy.worldEnglish · 1 day agoAt least my knees are still functionallemmy.worldimagemessage-square73fedilinkarrow-up11.06K
arrow-up11.06KimageAt least my knees are still functionallemmy.worldPugJesus@lemmy.world to memes@lemmy.worldEnglish · 1 day agomessage-square73fedilink
minus-square13igTyme@lemmy.worldlinkfedilinkarrow-up1·edit-28 hours agoIt 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.
It 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.